Three Simple Strategies to Improve Your Well-being
In the pursuit of a fulfilling life, it's essential to pay attention to our well-being. As a life coach, I've stumbled upon insightful quotes and personal reflections that have led me to contemplate what strategies can truly enhance our sense of happiness and contentment. I have recently come [...]
Cultural Humility is not about Yourself…
In a mini-research I have recently conducted among managers working and leading multicultural teams, I was surprised to learn that almost none of them benefited from cultural training while transitioning in a new role requiring interactions with people of various cultural backgrounds. At best, they might have [...]
Cultural Competency – luxury or necessity……
I am the kind of person who used to smile when I heard somebody speaking about cultural shock in a workplace environment or that they experience being home sick while staying long time in a different country. Well, I probably needed a lesson… and it came when [...]
What would my 10 years old self tell me about my life?
Few weeks back I have seen (again) after many years Disney’s The Kid. Not sure why, but this is a movie that stirs various emotions in me every time I see it. Each time a different one! This time, as I am going through significant transformations myself, [...]
Quest for success – are we focusing on the wrong things?
Few years back, while working in a multinational company I had my first encounter with coaching. I have attended a two days coaching course designed for managers to be able to support and develop their teams. Corporate stuff! At the end of the training I ended up [...]
Dare to be true to yourself….the transformational power of an inspiring goal
A while ago, when I have started considering coaching seriously as a way of personal development my coach asked me a simple question: what is your goal? What do you want to take out of this coaching session? This question as simple as it is, stunned me. [...]
Demystifying Coaching – What coaching is and is not…
I have recently run a mini research among professionals in MedTech industry to understand how they perceive coaching. Majority of the people I approached were enthusiastic and agreed being interviewed on this topic. Although some of them had reservations admitting their experience with coaching is limited, and [...]







